Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 362.9
Total Fat 11.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 286.0 mg
Potassium 400.0 mg
Total Carbohydrate 50.7 g
Dietary Fiber 4.4 g
Sugars 17.0 g
Protein 18.0 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.2 %
Vitamin C 19.3 %
Vitamin D 25.0 %
Vitamin E 1.4 %
Calcium 30.6 %
Copper 5.3 %
Folate 4.8 %
Iron 5.7 %
Magnesium 7.3 %
Manganese 7.7 %
Niacin 22.7 %
Pantothenic Acid 2.6 %
Phosphorus 2.0 %
Riboflavin 5.9 %
Selenium 1.6 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Smoothie

View the full Peanut Butter Banana Smoothie Recipe & Instructions
Submitted by: YASMINDURAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothie

190 calories of Peter Pan Reduced fat creamy peanut butter, (2 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

90 calories of Great Value Fat Free Milk, (1 cup)


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