Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 182.8
Total Fat 5.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 1.7 mg
Sodium 148.9 mg
Potassium 125.3 mg
Total Carbohydrate 37.6 g
Dietary Fiber 4.4 g
Sugars 10.4 g
Protein 5.8 g
Vitamin A 3.9 %
Vitamin B-12 1.7 %
Vitamin B-6 1.5 %
Vitamin C 0.9 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 4.1 %
Copper 7.0 %
Folate 4.0 %
Iron 7.5 %
Magnesium 9.2 %
Manganese 49.0 %
Niacin 6.0 %
Pantothenic Acid 3.5 %
Phosphorus 11.9 %
Riboflavin 5.8 %
Selenium 2.1 %
Thiamin 10.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl's Peanut Butter Oatmeal Softies

View the full Hungry Girl's Peanut Butter Oatmeal Softies Recipe & Instructions
Submitted by: MBRENTS
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl's Peanut Butter Oatmeal Softies

53 calories of Whole Wheat Flour, (0.13 cup)

48 calories of Peter Pan Reduced fat creamy peanut butter, (0.50 tbsp)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

17 calories of Land O Lakes light butter with canola oil, (0.33 tbsp)

4 calories of Mott's Applesauce, Cinnamon, (5 grams)

3 calories of Egg substitute, liquid (Egg Beaters), (0.33 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

Good flavor but small for the calories. I would rather have the Hungry Girl Grab N Go Breakfast Cookie - a lot bigger and more filling w/ less calories. Submitted by:
VIKTORIALYN

(7/24/11)
report inappropriate