Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.7 mg |
| Sodium | 148.9 mg |
| Potassium | 125.3 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 10.4 g |
| Protein | 5.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 4.1 % |
| Copper | 7.0 % |
| Folate | 4.0 % |
| Iron | 7.5 % |
| Magnesium | 9.2 % |
| Manganese | 49.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.9 % |
| Riboflavin | 5.8 % |
| Selenium | 2.1 % |
| Thiamin | 10.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl's Peanut Butter Oatmeal Softies
View the full Hungry Girl's Peanut Butter Oatmeal Softies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl's Peanut Butter Oatmeal Softies
53 calories of Whole Wheat Flour, (0.13 cup)
48 calories of Peter Pan Reduced fat creamy peanut butter, (0.50 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Land O Lakes light butter with canola oil, (0.33 tbsp)
4 calories of Mott's Applesauce, Cinnamon, (5 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.33 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Hungry Girl's Peanut Butter Oatmeal Softies
53 calories of Whole Wheat Flour, (0.13 cup)
48 calories of Peter Pan Reduced fat creamy peanut butter, (0.50 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
17 calories of Land O Lakes light butter with canola oil, (0.33 tbsp)
4 calories of Mott's Applesauce, Cinnamon, (5 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.33 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.17 dash)
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