Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 352.7 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 67.5 mg |
Sodium | 572.1 mg |
Potassium | 238.0 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 3.2 g |
Sugars | 2.8 g |
Protein | 21.0 g |
Vitamin A | 14.9 % | Vitamin B-12 | 20.3 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 10.9 % |
Copper | 9.6 % |
Folate | 32.5 % |
Iron | 18.7 % |
Magnesium | 11.5 % |
Manganese | 21.4 % |
Niacin | 41.7 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 22.3 % |
Riboflavin | 18.4 % |
Selenium | 77.8 % |
Thiamin | 37.9 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Tuna Casserole with Peas
View the full Chunky Tuna Casserole with Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Tuna Casserole with Peas
174 calories of Egg Noodles, enriched, (1.60 oz)
84 calories of Campbell's Chunky New England Clam Chowder, (0.40 cup)
45 calories of Colby Cheese, (0.10 cup, shredded)
27 calories of Tuna, Canned in Water, drained, (0.10 can (12.5 oz), drained)
22 calories of Peas, frozen, (0.10 package (10 oz))
Calories per serving of Chunky Tuna Casserole with Peas
174 calories of Egg Noodles, enriched, (1.60 oz)
84 calories of Campbell's Chunky New England Clam Chowder, (0.40 cup)
45 calories of Colby Cheese, (0.10 cup, shredded)
27 calories of Tuna, Canned in Water, drained, (0.10 can (12.5 oz), drained)
22 calories of Peas, frozen, (0.10 package (10 oz))
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