Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 352.7
Total Fat 9.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 67.5 mg
Sodium 572.1 mg
Potassium 238.0 mg
Total Carbohydrate 45.0 g
Dietary Fiber 3.2 g
Sugars 2.8 g
Protein 21.0 g
Vitamin A 14.9 %
Vitamin B-12 20.3 %
Vitamin B-6 10.5 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 10.9 %
Copper 9.6 %
Folate 32.5 %
Iron 18.7 %
Magnesium 11.5 %
Manganese 21.4 %
Niacin 41.7 %
Pantothenic Acid 4.5 %
Phosphorus 22.3 %
Riboflavin 18.4 %
Selenium 77.8 %
Thiamin 37.9 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunky Tuna Casserole with Peas

View the full Chunky Tuna Casserole with Peas Recipe & Instructions
Submitted by: FITNFAB@40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky Tuna Casserole with Peas

174 calories of Egg Noodles, enriched, (1.60 oz)

84 calories of Campbell's Chunky New England Clam Chowder, (0.40 cup)

45 calories of Colby Cheese, (0.10 cup, shredded)

27 calories of Tuna, Canned in Water, drained, (0.10 can (12.5 oz), drained)

22 calories of Peas, frozen, (0.10 package (10 oz))


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