Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 4.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 1.3 mg
Sodium 171.2 mg
Potassium 98.3 mg
Total Carbohydrate 54.6 g
Dietary Fiber 3.5 g
Sugars 8.0 g
Protein 7.0 g
Vitamin A 1.8 %
Vitamin B-12 0.4 %
Vitamin B-6 0.4 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 3.8 %
Calcium 11.2 %
Copper 1.5 %
Folate 9.2 %
Iron 6.7 %
Magnesium 1.3 %
Manganese 6.7 %
Niacin 5.8 %
Pantothenic Acid 3.0 %
Phosphorus 5.6 %
Riboflavin 7.1 %
Selenium 12.3 %
Thiamin 10.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Easy Corn Bread

View the full Kim's Easy Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Easy Corn Bread

135 calories of Corn Meal (yellow) - Quaker, (4.50 tbsp)

73 calories of Flour, white, (0.16 cup)

39 calories of Canola Oil, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

13 calories of 1/2% Lowfat Milk, (0.13 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.02 cup (8 fl oz))


Nutrition & Calorie Comments  

Great and will make again, used 1/2 whole grain flour, splenda instead of sugar, and egg white only, so good!