Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 154.4 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 10.3 mg |
Sodium | 224.8 mg |
Potassium | 374.6 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 2.5 g |
Sugars | 0.4 g |
Protein | 5.9 g |
Vitamin A | 52.8 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 15.8 % |
Vitamin C | 138.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 4.7 % |
Copper | 5.8 % |
Folate | 8.3 % |
Iron | 9.6 % |
Magnesium | 7.5 % |
Manganese | 50.2 % |
Niacin | 14.6 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 7.3 % |
Riboflavin | 5.3 % |
Selenium | 7.4 % |
Thiamin | 4.7 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai chicken with plum sauce
View the full Thai chicken with plum sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai chicken with plum sauce
73 calories of Plum Sauce, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Ginger, ground, (0.50 tbsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Basil, (2.50 tbsp)
Calories per serving of Thai chicken with plum sauce
73 calories of Plum Sauce, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Ginger, ground, (0.50 tbsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Basil, (2.50 tbsp)
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