Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 170.3 mg |
| Potassium | 630.8 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.6 g |
| Protein | 30.6 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 133.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 8.4 % |
| Calcium | 5.2 % |
| Copper | 10.7 % |
| Folate | 12.5 % |
| Iron | 10.3 % |
| Magnesium | 13.7 % |
| Manganese | 16.7 % |
| Niacin | 72.7 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 30.9 % |
| Riboflavin | 14.9 % |
| Selenium | 40.2 % |
| Thiamin | 11.3 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muneebah's Rice Noodle and chicken Stir Fry
View the full Muneebah's Rice Noodle and chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muneebah's Rice Noodle and chicken Stir Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
96 calories of Rice Noodles, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Plum Sauce, (0.63 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Yellow Peppers (bell peppers), (14.18 grams)
3 calories of Garlic, (0.75 cloves)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Dried Crushed Red Pepper Flakes, (0.38 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Muneebah's Rice Noodle and chicken Stir Fry
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
96 calories of Rice Noodles, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Plum Sauce, (0.63 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Yellow Peppers (bell peppers), (14.18 grams)
3 calories of Garlic, (0.75 cloves)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Dried Crushed Red Pepper Flakes, (0.38 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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