Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 409.4
Total Fat 15.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 3.9 g
Cholesterol 17.1 mg
Sodium 2,134.4 mg
Potassium 632.7 mg
Total Carbohydrate 50.7 g
Dietary Fiber 7.1 g
Sugars 6.6 g
Protein 19.5 g
Vitamin A 27.1 %
Vitamin B-12 1.9 %
Vitamin B-6 18.0 %
Vitamin C 43.8 %
Vitamin D 0.0 %
Vitamin E 24.7 %
Calcium 6.5 %
Copper 11.7 %
Folate 37.4 %
Iron 21.8 %
Magnesium 9.5 %
Manganese 12.0 %
Niacin 39.4 %
Pantothenic Acid 4.0 %
Phosphorus 11.5 %
Riboflavin 21.6 %
Selenium 11.3 %
Thiamin 40.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy Spaghetti

View the full spicy Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy Spaghetti

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

116 calories of Corn Oil, (0.06 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

35 calories of Tomato Paste, (0.25 can (6 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Parsley, (0.13 cup)

3 calories of Jalapeno Peppers, (0.63 pepper)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

I like ur recipe of spaghetti, sound delicious, yet I dont see any cut off for fats! ( except the chicken breast with out skin)
I may use ur recipe while maintain the target wight, not while losing it!