Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 10.0 mg |
| Sodium | 135.1 mg |
| Potassium | 49.4 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 3.2 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.9 % |
| Copper | 0.8 % |
| Folate | 2.4 % |
| Iron | 0.5 % |
| Magnesium | 1.0 % |
| Manganese | 1.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 2.3 % |
| Selenium | 1.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion and Chive Cream Cheese Spread
View the full Onion and Chive Cream Cheese Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion and Chive Cream Cheese Spread
18 calories of Cream Cheese, Fat Free, (18.83 grams)
16 calories of Philadelphia Cream Cheese - Garden Veggie, (0.17 oz)
8 calories of Cream Cheese, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Fresh Chives, (0.17 tbsp chopped)
Calories per serving of Onion and Chive Cream Cheese Spread
18 calories of Cream Cheese, Fat Free, (18.83 grams)
16 calories of Philadelphia Cream Cheese - Garden Veggie, (0.17 oz)
8 calories of Cream Cheese, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Fresh Chives, (0.17 tbsp chopped)
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