Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 111.3 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 8.3 mg |
Sodium | 260.3 mg |
Potassium | 104.0 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 5.8 g |
Sugars | 2.6 g |
Protein | 4.3 g |
Vitamin A | 26.3 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 3.5 % |
Copper | 1.2 % |
Folate | 5.6 % |
Iron | 2.8 % |
Magnesium | 1.4 % |
Manganese | 2.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.2 % |
Riboflavin | 2.9 % |
Selenium | 0.6 % |
Thiamin | 4.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ronzoni Veggie Krab Salad
View the full Ronzoni Veggie Krab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ronzoni Veggie Krab Salad
44 calories of Italian Salad dressing, (0.04 cup)
38 calories of Crab Classic 3-imatation crab, (0.21 cup)
15 calories of Ronzoni Smart Taste Rotini, (0.17 oz)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
3 calories of Baby Carrots, raw, (8.33 grams)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Cucumber (peeled), (0.04 cup, pared, chopped)
Calories per serving of Ronzoni Veggie Krab Salad
44 calories of Italian Salad dressing, (0.04 cup)
38 calories of Crab Classic 3-imatation crab, (0.21 cup)
15 calories of Ronzoni Smart Taste Rotini, (0.17 oz)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
3 calories of Baby Carrots, raw, (8.33 grams)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Cucumber (peeled), (0.04 cup, pared, chopped)
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