Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 111.3
Total Fat 5.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.1 g
Cholesterol 8.3 mg
Sodium 260.3 mg
Potassium 104.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 5.8 g
Sugars 2.6 g
Protein 4.3 g
Vitamin A 26.3 %
Vitamin B-12 0.3 %
Vitamin B-6 2.8 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 3.5 %
Copper 1.2 %
Folate 5.6 %
Iron 2.8 %
Magnesium 1.4 %
Manganese 2.4 %
Niacin 2.2 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 2.9 %
Selenium 0.6 %
Thiamin 4.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ronzoni Veggie Krab Salad

View the full Ronzoni Veggie Krab Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ronzoni Veggie Krab Salad

44 calories of Italian Salad dressing, (0.04 cup)

38 calories of Crab Classic 3-imatation crab, (0.21 cup)

15 calories of Ronzoni Smart Taste Rotini, (0.17 oz)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

3 calories of Baby Carrots, raw, (8.33 grams)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Summer Squash, (0.08 cup, sliced)

1 calories of Cucumber (peeled), (0.04 cup, pared, chopped)


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