Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 738.7 mg
Potassium 484.5 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.5 g
Sugars 5.9 g
Protein 8.8 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 15.4 %
Vitamin C 93.9 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 4.5 %
Copper 11.0 %
Folate 21.8 %
Iron 16.4 %
Magnesium 8.0 %
Manganese 17.8 %
Niacin 6.7 %
Pantothenic Acid 5.0 %
Phosphorus 10.2 %
Riboflavin 5.4 %
Selenium 2.2 %
Thiamin 8.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Not Quite Vegetarian Stuffed Peppers

View the full Not Quite Vegetarian Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not Quite Vegetarian Stuffed Peppers

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

44 calories of Lentils, (0.19 cup)

20 calories of Tomato Sauce, (0.25 cup)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)

9 calories of Egg white, large, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.