Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 129.4 mg |
| Potassium | 316.6 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.0 g |
| Protein | 8.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 6.8 % |
| Copper | 4.1 % |
| Folate | 3.1 % |
| Iron | 1.4 % |
| Magnesium | 4.3 % |
| Manganese | 10.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 4.4 % |
| Selenium | 1.2 % |
| Thiamin | 3.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt and Fruit with Bread and Olive OIl
View the full Greek Yogurt and Fruit with Bread and Olive OIl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt and Fruit with Bread and Olive OIl
57 calories of House of Bread 9 Whole Grain, (1 oz)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Voskos Greek Style Yogurt 2% Low Fat, (2 oz)
40 calories of Olive Oil, (1 1tsp)
27 calories of Blueberries, fresh, (0.33 cup)
Calories per serving of Greek Yogurt and Fruit with Bread and Olive OIl
57 calories of House of Bread 9 Whole Grain, (1 oz)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Voskos Greek Style Yogurt 2% Low Fat, (2 oz)
40 calories of Olive Oil, (1 1tsp)
27 calories of Blueberries, fresh, (0.33 cup)