Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 497.7
Total Fat 29.2 g
Saturated Fat 12.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.1 g
Cholesterol 150.7 mg
Sodium 800.9 mg
Potassium 765.4 mg
Total Carbohydrate 17.7 g
Dietary Fiber 0.9 g
Sugars 2.3 g
Protein 28.4 g
Vitamin A 2.4 %
Vitamin B-12 109.0 %
Vitamin B-6 36.7 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.6 %
Copper 17.9 %
Folate 8.6 %
Iron 35.2 %
Magnesium 14.1 %
Manganese 16.1 %
Niacin 45.1 %
Pantothenic Acid 13.1 %
Phosphorus 29.5 %
Riboflavin 40.8 %
Selenium 26.1 %
Thiamin 18.8 %
Zinc 34.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tongue in Rich Tomato Sauce

View the full Beef Tongue in Rich Tomato Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tongue in Rich Tomato Sauce

381 calories of Beef, tongue, (6 oz)

46 calories of Regular Beer, (4 fl oz)

23 calories of Regular Beer, (2 fl oz)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

6 calories of Tamarinds, (0.02 cup, pulp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Soy Sauce, (0.04 cup)

5 calories of Tarragon, ground, (0.38 tbsp)

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Garlic, (0.38 clove)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)


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