Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 452.4
Total Fat 23.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 10.0 g
Cholesterol 41.6 mg
Sodium 509.7 mg
Potassium 364.6 mg
Total Carbohydrate 57.1 g
Dietary Fiber 6.8 g
Sugars 2.4 g
Protein 8.3 g
Vitamin A 46.4 %
Vitamin B-12 1.1 %
Vitamin B-6 6.9 %
Vitamin C 4.7 %
Vitamin D 2.0 %
Vitamin E 25.8 %
Calcium 9.9 %
Copper 18.4 %
Folate 12.4 %
Iron 13.5 %
Magnesium 10.8 %
Manganese 51.8 %
Niacin 8.6 %
Pantothenic Acid 7.1 %
Phosphorus 16.5 %
Riboflavin 9.3 %
Selenium 17.0 %
Thiamin 16.4 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffin

View the full Morning Glory Muffin Recipe & Instructions
Submitted by: ZRUMBUM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffin

108 calories of Brown Sugar, (0.13 cup, packed)

77 calories of Canola Oil, (0.04 cup)

66 calories of Pecans, (0.08 cup, chopped)

59 calories of Flour, white, (0.13 cup)

53 calories of *Flax Seed Meal (ground flax), (1.50 tbsp)

30 calories of Sunflower Seeds, dry roasted with salt added, (0.04 cup)

17 calories of Raisins, (0.04 cup (not packed))

15 calories of Grade A Extra Large White Eggs, (0.17 serving)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

8 calories of Carrots, raw, (0.17 cup, grated)

6 calories of Milk, 1%, (0.06 cup)

5 calories of Oat Bran, (0.06 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.