Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 113.5
Total Fat 9.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.3 g
Cholesterol 193.5 mg
Sodium 176.0 mg
Potassium 4.9 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 6.6 g
Vitamin A 6.8 %
Vitamin B-12 8.1 %
Vitamin B-6 4.2 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 28.3 %
Calcium 2.6 %
Copper 0.1 %
Folate 6.2 %
Iron 4.6 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 8.2 %
Riboflavin 15.2 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad w cream cheese

View the full Egg Salad w cream cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad w cream cheese

60 calories of Eggland's Best Large Egg, (1 serving)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

15 calories of Whipped cream cheese, (0.50 tbsp)

6 calories of green olives - 5, (0.25 serving)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)


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