Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 285.2 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 54.6 mg |
Sodium | 1,016.7 mg |
Potassium | 346.2 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 2.2 g |
Sugars | 2.1 g |
Protein | 23.2 g |
Vitamin A | 8.4 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 21.5 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 11.9 % |
Copper | 9.4 % |
Folate | 2.0 % |
Iron | 11.3 % |
Magnesium | 6.3 % |
Manganese | 6.3 % |
Niacin | 47.5 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 36.4 % |
Riboflavin | 9.0 % |
Selenium | 21.0 % |
Thiamin | 47.4 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican chicken casserol
View the full Mexican chicken casserol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican chicken casserol
110 calories of Doritos, Baked, Nacho Cheesier, (0.92 oz)
89 calories of Chicken Breast (cooked), no skin, roasted, (0.31 breast, bone and skin removed)
39 calories of Velveeta Cheese Spread, (0.46 oz)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
6 calories of Salsa, (0.08 cup)
1 calories of Chicken Broth, (0.12 cup (8 fl oz))
Calories per serving of Mexican chicken casserol
110 calories of Doritos, Baked, Nacho Cheesier, (0.92 oz)
89 calories of Chicken Breast (cooked), no skin, roasted, (0.31 breast, bone and skin removed)
39 calories of Velveeta Cheese Spread, (0.46 oz)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
6 calories of Salsa, (0.08 cup)
1 calories of Chicken Broth, (0.12 cup (8 fl oz))
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