Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 235.5 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 8.3 mg |
Sodium | 775.6 mg |
Potassium | 275.9 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 3.8 g |
Sugars | 3.6 g |
Protein | 5.9 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.5 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 6.7 % |
Magnesium | 0.6 % |
Manganese | 0.1 % |
Niacin | 7.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 13.2 % |
Riboflavin | 0.5 % |
Selenium | 2.3 % |
Thiamin | 66.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken - Light version
View the full Mexican Chicken - Light version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken - Light version
173 calories of Doritos, Baked, Nacho Cheesier, (1.44 oz)
26 calories of Healthy Request Cream of Chicken Soup, (0.16 cup)
22 calories of Healthy Request Cream of Mushroom Soup, (0.16 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Rotel Tomatoes Original, (0.16 cup)
Calories per serving of Mexican Chicken - Light version
173 calories of Doritos, Baked, Nacho Cheesier, (1.44 oz)
26 calories of Healthy Request Cream of Chicken Soup, (0.16 cup)
22 calories of Healthy Request Cream of Mushroom Soup, (0.16 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Rotel Tomatoes Original, (0.16 cup)
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