Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.1
Total Fat 12.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 41.9 mg
Sodium 1,579.7 mg
Potassium 539.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 6.0 g
Sugars 5.2 g
Protein 13.7 g
Vitamin A 4.5 %
Vitamin B-12 21.8 %
Vitamin B-6 14.6 %
Vitamin C 83.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 8.7 %
Copper 5.1 %
Folate 17.7 %
Iron 12.7 %
Magnesium 9.3 %
Manganese 15.8 %
Niacin 15.0 %
Pantothenic Acid 4.2 %
Phosphorus 11.3 %
Riboflavin 10.7 %
Selenium 14.6 %
Thiamin 7.1 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Un-Stuffed Cabbage Soup

View the full Un-Stuffed Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Un-Stuffed Cabbage Soup

150 calories of Ground beef, lean, (2 oz)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

38 calories of instant brown rice, (0.25 cup)

35 calories of Happy Harvest tomato sauce - whole 8 oz can, (0.50 serving)

3 calories of chefs cupboard beef bouillon, (0.50 serving)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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