Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 53.6 mg |
| Sodium | 284.7 mg |
| Potassium | 533.4 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 26.6 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.8 % |
| Copper | 3.8 % |
| Folate | 3.1 % |
| Iron | 15.5 % |
| Magnesium | 4.5 % |
| Manganese | 3.4 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 12.0 % |
| Selenium | 47.1 % |
| Thiamin | 29.4 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops Smothered in Mushroom Soup
View the full Pork Chops Smothered in Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops Smothered in Mushroom Soup
170 calories of Minute Rice, white, (0.50 cup)
152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
14 calories of Peas, frozen, (0.13 cup)
Calories per serving of Pork Chops Smothered in Mushroom Soup
170 calories of Minute Rice, white, (0.50 cup)
152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
14 calories of Peas, frozen, (0.13 cup)
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