Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 221.0 mg |
| Sodium | 768.0 mg |
| Potassium | 1,040.0 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 0.9 g |
| Protein | 32.3 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 94.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 20.2 % |
| Copper | 37.6 % |
| Folate | 24.1 % |
| Iron | 40.4 % |
| Magnesium | 31.4 % |
| Manganese | 17.3 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 41.5 % |
| Riboflavin | 23.2 % |
| Selenium | 76.9 % |
| Thiamin | 21.8 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Shrimp Salad
View the full Avocado Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Shrimp Salad
208 calories of Tortilla chips, low fat (baked), (50 grams)
112 calories of Shrimp, cooked, (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
26 calories of Red Ripe Tomatoes, (2 plum tomato)
18 calories of Salsa, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cilantro, dried, (2 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Avocado Shrimp Salad
208 calories of Tortilla chips, low fat (baked), (50 grams)
112 calories of Shrimp, cooked, (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
26 calories of Red Ripe Tomatoes, (2 plum tomato)
18 calories of Salsa, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cilantro, dried, (2 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
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