Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 40.7 mg |
| Sodium | 712.1 mg |
| Potassium | 376.7 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.2 g |
| Protein | 27.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 28.0 % |
| Copper | 8.4 % |
| Folate | 12.6 % |
| Iron | 17.9 % |
| Magnesium | 16.6 % |
| Manganese | 4.7 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 44.7 % |
| Riboflavin | 20.5 % |
| Selenium | 26.4 % |
| Thiamin | 14.5 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho-Rific Stuffed Chicken
View the full Nacho-Rific Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho-Rific Stuffed Chicken
82 calories of Cheddar or Colby Cheese, Low Fat, (0.42 cup, shredded)
69 calories of Tortilla chips, low fat (baked), (16.67 grams)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Refried Beans, (0.17 cup)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
4 calories of Salsa, (1 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories per serving of Nacho-Rific Stuffed Chicken
82 calories of Cheddar or Colby Cheese, Low Fat, (0.42 cup, shredded)
69 calories of Tortilla chips, low fat (baked), (16.67 grams)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Refried Beans, (0.17 cup)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
4 calories of Salsa, (1 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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Nutrition & Calorie Comments