Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 124.9
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 28.6 mg
Sodium 640.4 mg
Potassium 689.6 mg
Total Carbohydrate 15.0 g
Dietary Fiber 4.6 g
Sugars 3.5 g
Protein 13.2 g
Vitamin A 4.2 %
Vitamin B-12 2.3 %
Vitamin B-6 14.8 %
Vitamin C 36.7 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.1 %
Copper 9.9 %
Folate 14.2 %
Iron 13.4 %
Magnesium 10.9 %
Manganese 13.5 %
Niacin 16.6 %
Pantothenic Acid 7.9 %
Phosphorus 13.9 %
Riboflavin 10.0 %
Selenium 8.2 %
Thiamin 11.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Chicken Soup

View the full Southwestern Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Chicken Soup

44 calories of Chicken Drumstick, (0.60 drumstick, bone and skin removed)

23 calories of Beans, black, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

20 calories of Canned Tomatoes, (0.50 cup)

8 calories of Campbell's low sodium chicken broth, (0.60 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

0 calories of Cilantro, raw, (0.40 tbsp)


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