Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 652.1
Total Fat 21.8 g
Saturated Fat 9.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 8.1 g
Cholesterol 84.2 mg
Sodium 4,281.5 mg
Potassium 1,305.4 mg
Total Carbohydrate 66.1 g
Dietary Fiber 5.7 g
Sugars 32.7 g
Protein 36.4 g
Vitamin A 40.0 %
Vitamin B-12 17.5 %
Vitamin B-6 43.1 %
Vitamin C 81.0 %
Vitamin D 0.0 %
Vitamin E 42.0 %
Calcium 23.3 %
Copper 34.3 %
Folate 1.7 %
Iron 28.6 %
Magnesium 19.6 %
Manganese 24.5 %
Niacin 46.9 %
Pantothenic Acid 8.7 %
Phosphorus 56.8 %
Riboflavin 34.8 %
Selenium 59.4 %
Thiamin 80.6 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momma's Combo

View the full Momma's Combo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momma's Combo

158 calories of Tomato Soup, (1.50 cup)

148 calories of Ham, extra lean, (5% fat), (113 grams)

136 calories of Bread, Texas Toast, (2 ounce)

106 calories of American Cheese, (1 slice (1 oz))

36 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tsp)


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