Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 12.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.2 g
Cholesterol 7.2 mg
Sodium 47.9 mg
Potassium 133.2 mg
Total Carbohydrate 44.8 g
Dietary Fiber 1.6 g
Sugars 23.4 g
Protein 3.0 g
Vitamin A 5.3 %
Vitamin B-12 1.0 %
Vitamin B-6 1.2 %
Vitamin C 5.0 %
Vitamin D 1.8 %
Vitamin E 2.3 %
Calcium 4.8 %
Copper 3.2 %
Folate 10.2 %
Iron 6.6 %
Magnesium 2.4 %
Manganese 10.5 %
Niacin 8.5 %
Pantothenic Acid 2.2 %
Phosphorus 5.0 %
Riboflavin 9.0 %
Selenium 11.4 %
Thiamin 11.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Platz

View the full Fruit Platz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Platz

111 calories of Shortening, (0.06 cup)

84 calories of Granulated Sugar, (0.11 cup)

77 calories of Flour, white, (0.17 cup)

19 calories of Peaches, fresh, (0.44 medium (2-1/2" dia) (approx 4 per lb))

6 calories of Milk, 1%, (0.06 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.08 tsp)


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