Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 460.1
Total Fat 14.1 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.3 g
Cholesterol 45.8 mg
Sodium 607.4 mg
Potassium 2,277.9 mg
Total Carbohydrate 67.3 g
Dietary Fiber 10.3 g
Sugars 3.1 g
Protein 22.0 g
Vitamin A 120.7 %
Vitamin B-12 8.1 %
Vitamin B-6 62.4 %
Vitamin C 285.2 %
Vitamin D 7.7 %
Vitamin E 10.8 %
Calcium 26.3 %
Copper 35.5 %
Folate 34.8 %
Iron 26.9 %
Magnesium 30.4 %
Manganese 47.1 %
Niacin 42.3 %
Pantothenic Acid 25.4 %
Phosphorus 49.1 %
Riboflavin 36.7 %
Selenium 20.4 %
Thiamin 45.1 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable & ham Stuffed Potatoes

View the full Vegetable & ham Stuffed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable & ham Stuffed Potatoes

192 calories of Baked Potato, with skin, (1.50 small (1-3/4" to 2-1/2" dia.))

114 calories of Cheddar Cheese, (0.25 cup, shredded)

78 calories of Red Ripe Tomatoes, (2.50 cup cherry tomatoes)

52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Mushrooms, fresh, (2 medium)

0 calories of Celery, raw, (0.50 strip (4" long))


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