Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.1 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 123.1 mg |
| Sodium | 587.2 mg |
| Potassium | 49.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 26.2 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 15.7 % |
| Calcium | 20.7 % |
| Copper | 2.0 % |
| Folate | 5.3 % |
| Iron | 8.2 % |
| Magnesium | 8.9 % |
| Manganese | 6.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 22.1 % |
| Riboflavin | 7.0 % |
| Selenium | 10.4 % |
| Thiamin | 9.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula Deen's Salmon Croquettes
View the full Paula Deen's Salmon Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula Deen's Salmon Croquettes
194 calories of Bumble Bee Alaska Sockeye Red salmon, (0.44 cup)
124 calories of Canola Oil, (1 tbsp)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Paula Deen's Salmon Croquettes
194 calories of Bumble Bee Alaska Sockeye Red salmon, (0.44 cup)
124 calories of Canola Oil, (1 tbsp)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Onions, raw, (0.50 tbsp chopped)
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- A delicious and easy lunch or dinner idea.
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