Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.5
Total Fat 15.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 390.6 mg
Potassium 216.1 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.3 g
Sugars 0.9 g
Protein 14.3 g
Vitamin A 1.0 %
Vitamin B-12 29.5 %
Vitamin B-6 11.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.5 %
Copper 3.3 %
Folate 2.4 %
Iron 8.5 %
Magnesium 3.8 %
Manganese 1.7 %
Niacin 17.9 %
Pantothenic Acid 2.9 %
Phosphorus 11.2 %
Riboflavin 10.3 %
Selenium 18.5 %
Thiamin 4.1 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade hamburger's

View the full homemade hamburger's Recipe & Instructions
Submitted by: LISA7290

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade hamburger's

200 calories of Ground beef, lean, (2.67 oz)

9 calories of White Bread, (0.17 slice, thin)

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)

3 calories of Dale's steak seasoning, (0.17 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Gold Medal seasoned meat tenderizer, (0.17 tsp)


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