Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 476.9
Total Fat 15.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 1,839.9 mg
Potassium 705.5 mg
Total Carbohydrate 47.7 g
Dietary Fiber 3.7 g
Sugars 2.6 g
Protein 35.5 g
Vitamin A 97.3 %
Vitamin B-12 7.5 %
Vitamin B-6 39.4 %
Vitamin C 57.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 9.1 %
Copper 6.0 %
Folate 17.9 %
Iron 23.7 %
Magnesium 14.2 %
Manganese 12.7 %
Niacin 69.9 %
Pantothenic Acid 11.8 %
Phosphorus 27.6 %
Riboflavin 11.4 %
Selenium 31.3 %
Thiamin 11.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EASY ASIAN NOODLES

View the full EASY ASIAN NOODLES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EASY ASIAN NOODLES

190 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (1 container, individual)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

17 calories of Cabbage, fresh, (0.75 cup, chopped)

16 calories of Scallions, raw, (0.50 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)


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