Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 201.7 mg |
| Potassium | 84.6 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 16.9 g |
| Protein | 4.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 6.3 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.5 % |
| Calcium | 1.0 % |
| Copper | 3.0 % |
| Folate | 15.0 % |
| Iron | 12.7 % |
| Magnesium | 4.4 % |
| Manganese | 22.8 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 16.7 % |
| Selenium | 3.5 % |
| Thiamin | 18.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Cereal Bar ( NO Bake )
View the full 3 Cereal Bar ( NO Bake ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Cereal Bar ( NO Bake )
67 calories of Peanut butter (peter pan) No sugar added creamy, (0.67 tbsp)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
22 calories of Kellogg's Rice Krispies Cereal, (0.21 cup (1 serving))
21 calories of Honey, (0.02 cup)
19 calories of Dark Corn Syrup, (0.02 cup)
14 calories of Kellogg's Special K Red Berries cereal (1 cup), (0.13 cup)
Calories per serving of 3 Cereal Bar ( NO Bake )
67 calories of Peanut butter (peter pan) No sugar added creamy, (0.67 tbsp)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
22 calories of Kellogg's Rice Krispies Cereal, (0.21 cup (1 serving))
21 calories of Honey, (0.02 cup)
19 calories of Dark Corn Syrup, (0.02 cup)
14 calories of Kellogg's Special K Red Berries cereal (1 cup), (0.13 cup)
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