Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 8.5 mg |
| Sodium | 389.0 mg |
| Potassium | 1,295.2 mg |
| Total Carbohydrate | 72.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 17.0 g |
| Protein | 32.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 41.3 % |
| Copper | 11.3 % |
| Folate | 9.8 % |
| Iron | 7.3 % |
| Magnesium | 18.9 % |
| Manganese | 12.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 36.8 % |
| Riboflavin | 35.0 % |
| Selenium | 11.4 % |
| Thiamin | 10.6 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Mocha Protein Shake
View the full Banana Mocha Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Mocha Protein Shake
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
115 calories of Chocolate Frozen Yogurt, (0.50 cup (4 fl oz))
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
83 calories of Milk, nonfat, (1 cup)
0 calories of Instant Coffee, (2 grams)
Calories per serving of Banana Mocha Protein Shake
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
115 calories of Chocolate Frozen Yogurt, (0.50 cup (4 fl oz))
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
83 calories of Milk, nonfat, (1 cup)
0 calories of Instant Coffee, (2 grams)
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