Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 546.4
Total Fat 9.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.5 g
Cholesterol 72.5 mg
Sodium 110.5 mg
Potassium 2,305.9 mg
Total Carbohydrate 79.8 g
Dietary Fiber 11.1 g
Sugars 3.8 g
Protein 38.4 g
Vitamin A 73.0 %
Vitamin B-12 7.9 %
Vitamin B-6 107.0 %
Vitamin C 622.8 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 9.4 %
Copper 32.1 %
Folate 26.9 %
Iron 32.1 %
Magnesium 37.4 %
Manganese 45.9 %
Niacin 96.2 %
Pantothenic Acid 23.9 %
Phosphorus 50.3 %
Riboflavin 17.2 %
Selenium 34.3 %
Thiamin 31.3 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted chicken breast with lemony bombay potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted chicken breast with lemony bombay potatoes

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)

60 calories of Olive Oil, (1.50 1tsp)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Ginger Root, (5 slices (1" dia))

6 calories of Lemon Juice, (0.50 lemon yields)

5 calories of Turmeric, ground, (0.50 tsp)

4 calories of Cumin seed, (0.50 tsp)

1 calories of Lemon Peel, (0.50 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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