Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 127.5 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 36.4 mg |
Sodium | 238.6 mg |
Potassium | 82.1 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 1.3 g |
Sugars | 12.1 g |
Protein | 3.6 g |
Vitamin A | 2.1 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 1.2 % |
Vitamin D | 3.7 % |
Vitamin E | 1.8 % |
Calcium | 9.8 % |
Copper | 0.7 % |
Folate | 1.7 % |
Iron | 5.2 % |
Magnesium | 1.2 % |
Manganese | 2.2 % |
Niacin | 5.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.3 % |
Riboflavin | 8.9 % |
Selenium | 4.8 % |
Thiamin | 7.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Blueberry Muffins
View the full Low-fat Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Blueberry Muffins
60 calories of Organic All-Purpose White Flour, (0.15 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low-fat Blueberry Muffins
60 calories of Organic All-Purpose White Flour, (0.15 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
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