Low-fat Blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 1.2 g
  • Cholesterol: 36.4 mg
  • Sodium: 238.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Low-fat Blueberry Muffins calories by ingredient
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Number of Servings: 12


    1 3/4 c. all purpose flour
    3 tsp. baking powder
    1/2 tsp. salt
    1/2 c. granulated sugar
    2 eggs
    1/4 c. applesauce
    1 c. 1% milk (could also use skim)
    2 c. frozen blueberries, thawed (could just use 1 c. - my family likes more fruit!)


Preheat oven to 400. In a large bowl, mix together the dry ingredients (flour, baking powder, salt and sugar). In a smaller bowl mix together the rest of the ingredients - except for the blueberries. Pour the wet mixture over the dry and mix. Do not over do it - some lumps are okay. Gently fold the blueberries into the batter. Fill muffin cups 3/4 full and bake for 20 minutes. Makes 12 muffins. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user SHERRY1978.

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Member Ratings For This Recipe

  • I'm going to make these today as I just bought blueberries. Do you think I could use 1/2 the flour in whole wheat? I'll try it. - 2/14/09

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