Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.6 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 510.3 mg |
| Potassium | 514.9 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.3 g |
| Protein | 31.2 g |
| Vitamin A | 52.8 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 43.2 % |
| Vitamin C | 177.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 19.5 % |
| Copper | 13.0 % |
| Folate | 10.7 % |
| Iron | 15.0 % |
| Magnesium | 18.8 % |
| Manganese | 53.1 % |
| Niacin | 57.0 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 39.0 % |
| Riboflavin | 12.8 % |
| Selenium | 58.6 % |
| Thiamin | 19.8 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Chicken Cheese Sandwich
View the full Philly Chicken Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Chicken Cheese Sandwich
133 calories of Bread, pita, whole-wheat, (0.50 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Provolone Cheese, (0.75 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Garlic, (1 clove)
Calories per serving of Philly Chicken Cheese Sandwich
133 calories of Bread, pita, whole-wheat, (0.50 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Provolone Cheese, (0.75 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Garlic, (1 clove)
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