Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.4 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 12.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,707.4 mg |
| Potassium | 125.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 24.9 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.6 % |
| Copper | 2.4 % |
| Folate | 3.8 % |
| Iron | 5.0 % |
| Magnesium | 2.0 % |
| Manganese | 5.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Day Chinese Chicken Salad
View the full Lazy Day Chinese Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Day Chinese Chicken Salad
180 calories of Kraft Real Mayo, (2 tbsp)
120 calories of Canned Chunk Chicken Breast, (4 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Water Chestnuts, (0.50 cup)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
Calories per serving of Lazy Day Chinese Chicken Salad
180 calories of Kraft Real Mayo, (2 tbsp)
120 calories of Canned Chunk Chicken Breast, (4 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Water Chestnuts, (0.50 cup)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
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