Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 268.0 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 100.9 mg |
Sodium | 1,903.1 mg |
Potassium | 528.8 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.3 g |
Sugars | 1.5 g |
Protein | 34.7 g |
Vitamin A | 1.1 % | Vitamin B-12 | 53.8 % |
---|---|
Vitamin B-6 | 27.2 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 2.3 % |
Copper | 10.4 % |
Folate | 3.2 % |
Iron | 22.8 % |
Magnesium | 11.1 % |
Manganese | 5.1 % |
Niacin | 25.1 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 28.4 % |
Riboflavin | 20.1 % |
Selenium | 53.6 % |
Thiamin | 10.3 % |
Zinc | 49.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stewed steak strips
View the full Stewed steak strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stewed steak strips
229 calories of Beef, top sirloin, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Stewed steak strips
229 calories of Beef, top sirloin, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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