Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 302.1
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.0 g
Cholesterol 49.3 mg
Sodium 483.4 mg
Potassium 374.7 mg
Total Carbohydrate 36.1 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 27.6 g
Vitamin A 28.5 %
Vitamin B-12 5.8 %
Vitamin B-6 26.2 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 9.0 %
Copper 8.2 %
Folate 23.4 %
Iron 17.8 %
Magnesium 13.5 %
Manganese 23.6 %
Niacin 62.3 %
Pantothenic Acid 9.8 %
Phosphorus 24.2 %
Riboflavin 19.1 %
Selenium 56.0 %
Thiamin 27.1 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo-style Chicken Sandwich

View the full Buffalo-style Chicken Sandwich Recipe & Instructions
Submitted by: DAMIENDUCKS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo-style Chicken Sandwich

167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

4 calories of Wishbone Fat Free Chunky Blue Cheese, (0.25 tbsp)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Anchor Bar Original Buffalo Sauce, (2 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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