Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 49.3 mg |
| Sodium | 483.4 mg |
| Potassium | 374.7 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 27.6 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 9.0 % |
| Copper | 8.2 % |
| Folate | 23.4 % |
| Iron | 17.8 % |
| Magnesium | 13.5 % |
| Manganese | 23.6 % |
| Niacin | 62.3 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.2 % |
| Riboflavin | 19.1 % |
| Selenium | 56.0 % |
| Thiamin | 27.1 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo-style Chicken Sandwich
View the full Buffalo-style Chicken Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo-style Chicken Sandwich
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
4 calories of Wishbone Fat Free Chunky Blue Cheese, (0.25 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Anchor Bar Original Buffalo Sauce, (2 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Buffalo-style Chicken Sandwich
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
4 calories of Wishbone Fat Free Chunky Blue Cheese, (0.25 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Anchor Bar Original Buffalo Sauce, (2 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
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