Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 401.1
Total Fat 9.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 2.4 g
Cholesterol 3.8 mg
Sodium 628.3 mg
Potassium 300.4 mg
Total Carbohydrate 71.2 g
Dietary Fiber 5.3 g
Sugars 1.8 g
Protein 9.9 g
Vitamin A 8.1 %
Vitamin B-12 0.5 %
Vitamin B-6 9.8 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 6.4 %
Copper 11.5 %
Folate 18.2 %
Iron 20.8 %
Magnesium 20.2 %
Manganese 26.7 %
Niacin 21.7 %
Pantothenic Acid 5.7 %
Phosphorus 18.4 %
Riboflavin 18.3 %
Selenium 42.5 %
Thiamin 31.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polenta Cutlet Sandwiches

View the full Polenta Cutlet Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polenta Cutlet Sandwiches

168 calories of Yellow Cornmeal, (0.38 cup)

167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

3 calories of Dill Pickles, (0.50 spear)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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