Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 5.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 793.2 mg
Potassium 369.4 mg
Total Carbohydrate 29.0 g
Dietary Fiber 6.1 g
Sugars 6.9 g
Protein 7.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 0.5 %
Folate 0.6 %
Iron 0.2 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cowboy Beans

View the full Cowboy Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cowboy Beans

128 calories of pinto beans, canned, (0.58 cup)

27 calories of Ketchup, Heinz, (1.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Mrs. Butterworth's Sugar Free Syrup, (0.06 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Splenda No Calorie Sweetener, (0.83 tsp)


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