Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 343.9
Total Fat 10.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 78.1 mg
Sodium 831.6 mg
Potassium 926.5 mg
Total Carbohydrate 29.3 g
Dietary Fiber 1.1 g
Sugars 10.2 g
Protein 33.3 g
Vitamin A 15.7 %
Vitamin B-12 66.1 %
Vitamin B-6 34.2 %
Vitamin C 5.6 %
Vitamin D 10.0 %
Vitamin E 4.3 %
Calcium 17.9 %
Copper 19.9 %
Folate 5.2 %
Iron 23.0 %
Magnesium 9.4 %
Manganese 6.6 %
Niacin 33.3 %
Pantothenic Acid 13.7 %
Phosphorus 44.2 %
Riboflavin 29.5 %
Selenium 38.9 %
Thiamin 17.0 %
Zinc 40.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Slow Cooked Beef Stronganoff

View the full Easy Slow Cooked Beef Stronganoff Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Slow Cooked Beef Stronganoff

336 calories of Beef chuck, arm pot roast, (4 oz)

102 calories of Breakstone Fat Free Sour Cream, (7 tbsp)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

14 calories of Garlic powder, (0.50 tbsp)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)

5 calories of Flour, white, (0.01 cup)


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