Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 147.8
Total Fat 9.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.1 mg
Sodium 535.7 mg
Potassium 352.6 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.6 g
Sugars 2.1 g
Protein 9.4 g
Vitamin A 18.4 %
Vitamin B-12 17.9 %
Vitamin B-6 13.1 %
Vitamin C 54.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.3 %
Copper 8.4 %
Folate 8.6 %
Iron 7.5 %
Magnesium 5.8 %
Manganese 7.3 %
Niacin 13.3 %
Pantothenic Acid 3.9 %
Phosphorus 8.8 %
Riboflavin 7.9 %
Selenium 11.9 %
Thiamin 5.1 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Hambuger Soup

View the full Vegetable Hambuger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Hambuger Soup

120 calories of Ground beef, lean, (1.60 oz)

11 calories of Vegetable Juice Cocktail (Original V8), (1.80 fl oz)

9 calories of Cabbage, fresh, (0.40 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Beef bouillon, (0.40 cube (6 fl oz prepared))

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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