Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 300.9
Total Fat 9.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 25.8 mg
Sodium 361.3 mg
Potassium 193.3 mg
Total Carbohydrate 38.0 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 13.2 g
Vitamin A 3.6 %
Vitamin B-12 3.5 %
Vitamin B-6 4.3 %
Vitamin C 2.8 %
Vitamin D 0.7 %
Vitamin E 0.9 %
Calcium 8.7 %
Copper 6.7 %
Folate 26.5 %
Iron 10.9 %
Magnesium 7.1 %
Manganese 16.8 %
Niacin 16.6 %
Pantothenic Acid 3.9 %
Phosphorus 13.8 %
Riboflavin 16.5 %
Selenium 39.0 %
Thiamin 31.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac & Cheese w/Smoked Turkey

View the full Mac & Cheese w/Smoked Turkey Recipe & Instructions
Submitted by: HABURK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese w/Smoked Turkey

141 calories of Macaroni, dry, enriched, (1.33 oz)

60 calories of Tillamook Reduced Fat Cheddar Cheese, (0.67 oz)

34 calories of Butter, salted, (0.33 tbsp)

27 calories of Flour, white, (0.06 cup)

17 calories of Milk, nonfat, (0.21 cup)

12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)

2 calories of Vegetable Broth, (0.11 cup)

1 calories of French's Hearty Deli Brown Mustard, (0.17 tsp)


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