Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 300.9 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 25.8 mg |
Sodium | 361.3 mg |
Potassium | 193.3 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 1.4 g |
Sugars | 0.3 g |
Protein | 13.2 g |
Vitamin A | 3.6 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 2.8 % |
Vitamin D | 0.7 % |
Vitamin E | 0.9 % |
Calcium | 8.7 % |
Copper | 6.7 % |
Folate | 26.5 % |
Iron | 10.9 % |
Magnesium | 7.1 % |
Manganese | 16.8 % |
Niacin | 16.6 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 13.8 % |
Riboflavin | 16.5 % |
Selenium | 39.0 % |
Thiamin | 31.3 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & Cheese w/Smoked Turkey
View the full Mac & Cheese w/Smoked Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & Cheese w/Smoked Turkey
141 calories of Macaroni, dry, enriched, (1.33 oz)
60 calories of Tillamook Reduced Fat Cheddar Cheese, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
17 calories of Milk, nonfat, (0.21 cup)
12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
2 calories of Vegetable Broth, (0.11 cup)
1 calories of French's Hearty Deli Brown Mustard, (0.17 tsp)
Calories per serving of Mac & Cheese w/Smoked Turkey
141 calories of Macaroni, dry, enriched, (1.33 oz)
60 calories of Tillamook Reduced Fat Cheddar Cheese, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
17 calories of Milk, nonfat, (0.21 cup)
12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
2 calories of Vegetable Broth, (0.11 cup)
1 calories of French's Hearty Deli Brown Mustard, (0.17 tsp)
Calories in Similar Recipes
- This is my husband's favorite, served with applesauce on the side
- This meal is great...I call it comfort food for the soul. It's great as a left over too.
- Hearty Vegetable Beef Soup
- If you like you can substitue italian style turkey sausage. I substituted Sweet Italian Sausage
- Quick and Easy, Tangy Pasta Salad. Great to go with any kind of grilled out meal
- light any time salad Family recipe
- You don't have to let go of the flavor
- A twist on macaroni salad, I used corn instead of peas, yummy!
- serving size
- Simple and delicious!
- mom's recipie made a little healthier
Nutrition & Calorie Comments