Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 311.7
Total Fat 12.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 730.8 mg
Potassium 876.3 mg
Total Carbohydrate 31.5 g
Dietary Fiber 10.6 g
Sugars 7.2 g
Protein 19.8 g
Vitamin A 11.4 %
Vitamin B-12 22.1 %
Vitamin B-6 18.6 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 5.3 %
Copper 18.8 %
Folate 47.2 %
Iron 22.1 %
Magnesium 21.5 %
Manganese 27.3 %
Niacin 23.7 %
Pantothenic Acid 10.3 %
Phosphorus 23.2 %
Riboflavin 17.1 %
Selenium 17.2 %
Thiamin 18.3 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mung beans with meatballs and tomato sauce (knvsol)

View the full mung beans with meatballs and tomato sauce (knvsol) Recipe & Instructions
Submitted by: CD3590860
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mung beans with meatballs and tomato sauce (knvsol)

150 calories of Ground beef, lean, (2 oz)

106 calories of Mung Beans, (0.50 cup)

39 calories of Tomato Sauce, (0.50 cup)

17 calories of Peas, green, cooked, boiled, drained, with salt, (0.13 cup)


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