Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 736.7 | Total Fat | 36.6 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 14.4 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 33.5 mg |
| Sodium | 372.0 mg |
| Potassium | 682.8 mg |
| Total Carbohydrate | 80.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.2 g |
| Protein | 18.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 35.3 % |
| Calcium | 2.6 % |
| Copper | 19.3 % |
| Folate | 37.6 % |
| Iron | 26.2 % |
| Magnesium | 13.8 % |
| Manganese | 35.6 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 21.0 % |
| Riboflavin | 29.6 % |
| Selenium | 45.0 % |
| Thiamin | 47.7 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosie's beef pasties
View the full Rosie's beef pasties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosie's beef pasties
259 calories of Flour, white, (0.57 cup)
252 calories of Shortening, Crisco, (2.29 tbsp)
125 calories of Ground beef, extra lean (15% fat) pan broiled, (1.71 oz)
100 calories of Baked Potato (baked potatoes), (107.14 grams)
12 calories of Onions, raw, (0.29 medium (2-1/2" dia))
0 calories of Salt, (0.14 tsp)
Calories per serving of Rosie's beef pasties
259 calories of Flour, white, (0.57 cup)
252 calories of Shortening, Crisco, (2.29 tbsp)
125 calories of Ground beef, extra lean (15% fat) pan broiled, (1.71 oz)
100 calories of Baked Potato (baked potatoes), (107.14 grams)
12 calories of Onions, raw, (0.29 medium (2-1/2" dia))
0 calories of Salt, (0.14 tsp)
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