Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 226.1
Total Fat 7.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 345.0 mg
Sodium 809.8 mg
Potassium 766.9 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.2 g
Sugars 3.5 g
Protein 24.3 g
Vitamin A 227.1 %
Vitamin B-12 267.0 %
Vitamin B-6 51.4 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 14.4 %
Calcium 5.9 %
Copper 35.8 %
Folate 147.0 %
Iron 60.1 %
Magnesium 12.7 %
Manganese 25.7 %
Niacin 72.9 %
Pantothenic Acid 63.2 %
Phosphorus 38.5 %
Riboflavin 112.8 %
Selenium 92.0 %
Thiamin 27.1 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken Livers with Tomatoes and Olives


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken Livers with Tomatoes and Olives

114 calories of Chicken Livers, (3 liver)

43 calories of Chicken stock, home-prepared, (0.50 cup)

25 calories of Anchovy (anchovies), (3 anchovy)

17 calories of Red Ripe Tomatoes, (3 slice, thick/large (1/2" thick))

11 calories of Tomato Paste, (0.05 cup)

5 calories of Pepper, black, (1 tsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Kalamata, Green Olives, pitted, (0.03 oz)


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