Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 284.3
Total Fat 7.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 31.2 mg
Sodium 538.2 mg
Potassium 147.8 mg
Total Carbohydrate 41.5 g
Dietary Fiber 6.0 g
Sugars 6.7 g
Protein 20.5 g
Vitamin A 33.4 %
Vitamin B-12 1.4 %
Vitamin B-6 1.4 %
Vitamin C 19.8 %
Vitamin D 0.7 %
Vitamin E 1.2 %
Calcium 53.8 %
Copper 0.7 %
Folate 5.0 %
Iron 14.3 %
Magnesium 2.2 %
Manganese 4.1 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 3.3 %
Riboflavin 3.1 %
Selenium 3.3 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Spinach and Zuccini Penne

View the full Baked Spinach and Zuccini Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Spinach and Zuccini Penne

126 calories of Smart Taste Penne Rigate Pasta, (1.40 oz)

48 calories of Low Fat Ricotta Cheese, (0.20 cup)

48 calories of Lucerne Reduce Fat Mozzarella Cheese, (0.80 oz)

30 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.30 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Zuccini, Fresh, (0.30 cup)

2 calories of Spinach, fresh, (0.30 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.