Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,339.7 | Total Fat | 114.6 g |
|---|---|
| Saturated Fat | 41.6 g |
| Polyunsaturated Fat | 12.0 g |
| Monounsaturated Fat | 49.4 g |
| Cholesterol | 161.4 mg |
| Sodium | 3,534.6 mg |
| Potassium | 4,305.5 mg |
| Total Carbohydrate | 462.9 g |
| Dietary Fiber | 68.0 g |
| Sugars | 26.1 g |
| Protein | 125.7 g |
| Vitamin A | 71.0 % | Vitamin B-12 | 33.9 % |
|---|---|
| Vitamin B-6 | 114.2 % |
| Vitamin C | 107.7 % |
| Vitamin D | 37.1 % |
| Vitamin E | 33.1 % |
| Calcium | 141.8 % |
| Copper | 128.7 % |
| Folate | 412.8 % |
| Iron | 152.5 % |
| Magnesium | 147.8 % |
| Manganese | 271.3 % |
| Niacin | 148.6 % |
| Pantothenic Acid | 88.7 % |
| Phosphorus | 209.0 % |
| Riboflavin | 166.7 % |
| Selenium | 383.9 % |
| Thiamin | 235.0 % |
| Zinc | 110.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexican mac and cheese
View the full mexican mac and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexican mac and cheese
1,579 calories of Macaroni, enriched, (8 cup elbow shaped)
578 calories of Avocados, California (Haas), (2 fruit without skin and seeds)
454 calories of Cheddar Cheese, (1 cup, shredded)
341 calories of Beans, black, (1.50 cup)
102 calories of Butter, salted, (1 tbsp)
102 calories of Milk, 1%, (1 cup)
91 calories of Onions, raw, (1.50 cup, chopped)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
32 calories of Canned Tomatoes, (1 can)
8 calories of Chili powder, (1 tsp)
1 calories of Pepper, black, (3 dash)
0 calories of Salt, (1 tsp)
Calories per serving of mexican mac and cheese
1,579 calories of Macaroni, enriched, (8 cup elbow shaped)
578 calories of Avocados, California (Haas), (2 fruit without skin and seeds)
454 calories of Cheddar Cheese, (1 cup, shredded)
341 calories of Beans, black, (1.50 cup)
102 calories of Butter, salted, (1 tbsp)
102 calories of Milk, 1%, (1 cup)
91 calories of Onions, raw, (1.50 cup, chopped)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
32 calories of Canned Tomatoes, (1 can)
8 calories of Chili powder, (1 tsp)
1 calories of Pepper, black, (3 dash)
0 calories of Salt, (1 tsp)
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