Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.3 |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 72.8 mg |
| Potassium | 489.5 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 27.9 g |
| Protein | 6.0 g |
| Vitamin A | 386.4 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 4.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 12.5 % |
| Vitamin E | 6.5 % |
| Calcium | 19.5 % |
| Copper | 7.3 % |
| Folate | 4.0 % |
| Iron | 11.8 % |
| Magnesium | 7.7 % |
| Manganese | 23.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Smoothy
View the full Pumpkin Pie Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Smoothy
64 calories of Honey, (1 tbsp)
45 calories of Milk, Fat Free, Skim, (4 oz)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of Ice cubes, crushed, (0.50 cup)
Calories per serving of Pumpkin Pie Smoothy
64 calories of Honey, (1 tbsp)
45 calories of Milk, Fat Free, Skim, (4 oz)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of Ice cubes, crushed, (0.50 cup)
No nutrition or calorie comments found.
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