Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 344.7
Total Fat 9.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 18.7 mg
Sodium 1,990.8 mg
Potassium 1,682.7 mg
Total Carbohydrate 46.0 g
Dietary Fiber 4.9 g
Sugars 4.1 g
Protein 19.2 g
Vitamin A 20.8 %
Vitamin B-12 10.6 %
Vitamin B-6 29.8 %
Vitamin C 86.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.4 %
Copper 34.2 %
Folate 20.8 %
Iron 25.4 %
Magnesium 17.8 %
Manganese 64.0 %
Niacin 49.3 %
Pantothenic Acid 8.4 %
Phosphorus 35.0 %
Riboflavin 14.3 %
Selenium 13.5 %
Thiamin 15.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and leek soup

View the full Potato and leek soup Recipe & Instructions
Submitted by: PAMELASUZANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and leek soup

159 calories of Red Potato, (226.50 grams)

51 calories of Butter, unsalted, (0.50 tbsp)

27 calories of Leeks, (0.50 leek)

12 calories of Chicken Broth, (1.25 cup (8 fl oz))

4 calories of Garlic, (1 clove)

2 calories of Parsley, dried, (0.50 tbsp)


No nutrition or calorie comments found.