Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 328.9 mg |
| Potassium | 517.6 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.1 g |
| Protein | 4.1 g |
| Vitamin A | 364.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 75.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.2 % |
| Copper | 10.5 % |
| Folate | 10.2 % |
| Iron | 7.7 % |
| Magnesium | 5.7 % |
| Manganese | 26.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 9.6 % |
| Selenium | 1.9 % |
| Thiamin | 7.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato, Leek and Sprout Soup
View the full Sweet Potato, Leek and Sprout Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato, Leek and Sprout Soup
94 calories of Sweet potato, (0.67 cup, cubes)
11 calories of Brussels sprouts, fresh, (1.33 sprout)
9 calories of Leeks, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Sweet Potato, Leek and Sprout Soup
94 calories of Sweet potato, (0.67 cup, cubes)
11 calories of Brussels sprouts, fresh, (1.33 sprout)
9 calories of Leeks, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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