Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 207.6 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 9.8 mg |
Sodium | 349.6 mg |
Potassium | 617.8 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 2.6 g |
Sugars | 6.5 g |
Protein | 7.3 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 24.8 % |
Vitamin C | 33.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 15.7 % |
Copper | 16.7 % |
Folate | 3.5 % |
Iron | 5.4 % |
Magnesium | 10.1 % |
Manganese | 15.5 % |
Niacin | 10.6 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 8.3 % |
Riboflavin | 2.2 % |
Selenium | 1.5 % |
Thiamin | 11.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoes au gratin - Almost
View the full Potatoes au gratin - Almost Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoes au gratin - Almost
140 calories of Baked Potato (baked potatoes), (150 grams)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Potatoes au gratin - Almost
140 calories of Baked Potato (baked potatoes), (150 grams)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- This version only has 225 calories per serving!
- Steve's Italian Sausage Soup is a man's meal! Lots of flavor and fool proof. Such versitility makes this...
- Less fat than potatoes loaded up with bacon and beef, this recipe is filled with good-for-you veggie...
- Yummy hearty food
- We bet you'll like this combo.
- Great tasting potatoes without butter or sour cream
- Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying...
- A hearty & filling one pot meal. Serve with warm crusty bread & salad for a more robust offering
- Easy one-pot weekend dinner
- A low fat version of baked potato soup, great way to warm up on these chilly nights.